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Irish Water Polo Association: National Waterpolo Academy

The national Waterpolo Academy took place again in the National 50 Metre Swimming Pool, University Arena, Limerick from Wednesday 22^nd August to Sunday 26^th August. The age for participants was: born 1991, 92, 93 and 94.

This year, over 100 young men and women attended the Academy. In addition to numerous pool sessions, the participants underwent training in various land conditioning including Circuit Training, Weight Training, Strength and Fitness Conditioning. There were also sessions on Diet and Nutrition, Motivation and several waterpolo tactical talks.

The Academy was run under the Direction of Conor Sheridan and Tadhg Murphy and notable coaches were in attendance, including Brian O’Dwyer, Victor Kirk and Nici and Frank Carroll.

The National Waterpolo Academy is run with the help and support of Swim Ireland and the Irish Sports Council. Without this generous support, it would be very difficult - and expensive - to run. Thanks very much to both bodies.

TURBO: Sponsors of Irish National Teams

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